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What Is the Church’s Teaching on Yoga?

Christopher Heffron’s article “Holistic Care: Treating Mind, Body and Spirit,” cited the benefits of yoga. Speakers whom I greatly respect have said that Catholics should not do yoga or Pilates. Does the Catholic Church allow this? Although some Catholics consider yoga as “New Age” because of its pre-Christian origins in Hinduism, the Catholic Church has not forbidden it because it does not require a single religious meaning. Pilates is an exerc…

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franciscanmedia.org broke the news in on Tuesday, April 14, 2026.
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