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What is 'soft swapping' and how is it different for LGBTQ+ couples? Sex experts explain

Summary by The Advocate
You’ve likely heard of polyamory, swinging, and ethical non-monogamy, but what about the term 'soft swapping'?The practice has been around for a long time within the swinging community, but it gained popularity when it was featured on the reality show The Secret Lives of Mormon Wives, which showed Taylor Frankie Paul’s TikTok video where she talked about her and her friends being into ‘soft swinging,’ also known as soft swapping. Paul’s marriage…

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The Advocate broke the news in Los Angeles, United States on Tuesday, July 15, 2025.
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