What Happens to Your Body If You Take Too Much Turmeric

What Happens to Your Body If You Take Too Much Turmeric

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire.Reviewed by Dietitian Kelly Plowe, M.S., RDImage: Getty Images. EatingWell design.Key PointsTurmeric may help with arthritis, diabetes markers, and brain health.Large doses of turmeric may cause nausea, headaches, or other side effects.Check with your provider before using supplements, especially with meds or conditions.Once confined to jars of curry pow…