What Does Spring Fatigue Have to Do with Nutrition?

Kronen Zeitung

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Spring is there, and we often feel tired and powerless. Usually it is because of the time change and the adjustment of the body, but not only. Whatever can be behind it and which energy boosters make us fit and active again, explains Abnehmcoach Ursula Vybiral. Many feel tired, heavy and powerless right now. The concentration decreases, the circulation plays crazy, and instead of energy there is often more inertia. One reason for this lies in th…

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This paradox of spring, well known by general practitioners, affects a large number of people on the island every year, often without them really understanding the cause of it. Midday beatings, irritability, sleep disorders, capricious appetite: spring fatigue is very real, even though it is still largely underestimated. A body disruption, not a question of will The change of season deeply disturbs the body.