US Edition5 Distinct Sleep Profiles Linked to Different Health Factors
The study analyzed 770 adults and linked five sleep profiles to distinct mental health, cognitive, and behavioral patterns, highlighting sleep as a biological signal, researchers said.
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4 Articles
These Are the 5 Types of Sleepers. Which One You Are?
Sleep is supposed to be simple, right? You close your eyes, drift off, and wake up ready to face another day. But a new study published in PLOS Biology suggests that what happens between those two points says far more about your brain and body than you might think. Researchers at Concordia University identified five distinct “sleep profiles,” each tied to a specific mix of mental health, cognitive ability, and behavior. They analyzed data from 7…
A group of scientists from Canada and Singapore identified five different sleep profiles with direct implications for mental health and brain functions.The finding arose from an analysis based on brain tests, cognitive tests and surveys applied to 770 people between the ages of 22 and 36 in the United States.The study, published on October 7 in the journal PLOS Biology, examined 118 biopsychosocial indicators, including cognitive performance, ph…
Scientists identified five sleep profiles related to the quality of sleep sleep sleep and how it affects health and well-being. The new study was conducted with neuroimaging data from 770 young healthy adults. The research analyzed studies collected by Human Connectome Project, in addition to information about sleep health and lifestyle, to track how night habits influence our body and mind. Five biopsy social profiles were identified, each asso…
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