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What Does It Really Mean to Have Food Freedom?
Summary by La Prensa Regional
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FOR: NATALY ZAÁ How many times have you said: “Monday I start the diet”? And when the weekend comes, the guilt, the excesses and the feeling of having failed again appear. For years they made us believe that eating healthy means living among prohibitions, counting calories and feeling guilt every time we enjoy a craving. [...]
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