Psychologist and science communicator Kike Esnaola reflects on a wide range of topics, including beauty standards, diet culture, relational and emotional pressures, overdiagnosis and the use of labels, family legacy, and the social determinants of mental health. “Faced with information overload, we need to pause and develop a more humane, inclusive perspective, one that is connected to both our inner world and the context that surrounds us,” he …
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Psychologist and science communicator Kike Esnaola reflects on a wide range of topics, including beauty standards, diet culture, relational and emotional pressures, overdiagnosis and the use of labels, family legacy, and the social determinants of mental health. “Faced with information overload, we need to pause and develop a more humane, inclusive perspective, one that is connected to both our inner world and the context that surrounds us,” he …