Water retention, a common problem - Times Kuwait

Effect of drainage layers on water retention of potting media in containers

Excess water retention in the potting medium can be a significant problem for plants grown in containers due to the volume of saturated medium which forms above the drainage hole. Adding a layer of coarse material like gravel or sand at the bottom is a common practise among gardeners with the aim of improving drainage, but some researchers have argued that such layers will raise the saturated area and in fact increase water retention. Two differe

Swelling or bags under the eyes are some of the consequences of fluid retention. A problem that affects many people and does not understand genders. But the reality is that women are more prone to swelling which is a consequence of the accumulation of fluids in the body.

Water retention, a common problem - Times Kuwait

Water retention is an annoying problem. As a Dietitian and Nutritionist, I have been working with a lot of people and I have seen people losing up to 4 kg in just a week, and all of it from water. So water can actually make up a lot of your excess body weight. This problem occurs when excess fluid builds up in the body’s tissues, leading to bloating, swelling, and discomfort. It can result from hormonal changes, high sodium intake, dehydration, …