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Wall angels are a 'saviour' for poor posture and back mobility - here's how to do them

Summary by Woman&home
An osteopath, PT, and Pilates instructor agree that wall angels are the ideal exercise for anyone trying to improve their posture, mobility, and even strength
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Wall angels are a 'saviour' for poor posture and back mobility - here's how to do them

An osteopath, PT, and Pilates instructor agree that wall angels are the ideal exercise for anyone trying to improve their posture, mobility, and even strength

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woman&home broke the news in on Sunday, September 7, 2025.
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