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Running Rules but Walking Is Booming, Too, Strava Data Shows

Strava’s yearly report reveals a surge in walking, a renewed appetite for racing and a youth-driven shift toward strength training.
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Valeria Galo, 51 years old, found on the road the entrance door for a healthier life. The professor of the special education network in Rio de Janeiro is licensed for health issues. In March of last year, the body began to give signs that something was wrong. With symptoms of depression, anxiety and Burnout, Valeria went on to have cancers and an important change in cardiac enzymes. It was a warning. It was an exclusive matter for signatories. T…

·Brazil
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Globo broke the news in Brazil on Wednesday, December 3, 2025.
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