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Walk & Tone Summer Program: Turn Your Stroll into a Full-Body Sculptor
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Walk & Tone Summer Program: Turn Your Stroll into a Full-Body Sculptor
An hour-long gym session isn’t everyone’s idea of fun. On the other hand, imagine lacing up your sneakers and stepping outside in the perfect summer breeze for a relaxing walk. As a personal trainer with almost two decades in the trenches, I’ve helped countless clients transform their physiques using a simple walking and targeted strength […]
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