Wake up and move: 89-year-old loves cardio workouts at The Brock

Wake up and move: 89-year-old loves cardio workouts at The Brock

By Mike Barnhardt Enterprise Record It’s some simple advice. And for Wylie Berry of Mocksville, he’s been taking that advice seriously for all of his 89 years. Stay active. Nowadays, you can find him on most Mondays, Wednesdays and Fridays at the Brock gym, a part of Davie Senior Services. Along with a couple of dozen others, he walks and moves as part of the “Morning Wake Up” cardio program taught by Mike Orsillo and Lisa Nieter. It includes a …