"I Lost 20 Kilos in 5 Months, I Didn't Deprive Myself of Anything, I Ate Every 3 Hours" - Vladimiros Kyriakides on His Diet - iefimerida.gr
14 Articles
14 Articles
Following the advice of his nutritionist, Vladimir Kyriakides describes how he managed to lose 20 kilos in five months without deprivation. The actor revealed that he had reached 107.5 kilos and decided to enter a program in order to see himself as he was when he was at the beginning of his acting career. As he pointed out, he did not lack protein, while there were many meals during the day, as a specific company supplied him with his mid-morni…
"I didn't go hungry for a single day," the actor stressed.
Vladimir Kyriakides spoke about the change in his image and how he managed to lose 20 kilos in five months. The actor revealed that he had reached a weight of 107.5 kilos and decided, with the help of a nutritionist, to follow a specific diet plan. As he said, his goal was to return to …
"I came back the way I started," the actor emphasized, among other things.
Actor Vladimir Kyriakides, a guest on the show "Breakfast", spoke about losing 20 kilos in five months, following a diet with the help of a specialist. He stressed that he did not deprive himself of anything, did not starve at all and did not use injections, learning to eat properly.
Vladimir Kyriakides holds the leading role in Alpha's new series, Memory Gaps. A 12-episode judicial thriller by Foss Productions. The actor has changed his appearance quite a bit for the needs of his role. While at the same time he continues the performance "Who's Afraid of Virginia Woolf" at the Zina Theater. On Thursday 1/10 he was a guest […] The post Vladimir Kyriakides: "I lost 20 kilos in five months, I must be a little bony for the new s…
Coverage Details
Bias Distribution
- 100% of the sources lean Right
Factuality
To view factuality data please Upgrade to Premium
