Undigested Fruit Sugar Is Linked to Increased Anxiety and Inflammation

Undigested fruit sugar is linked to increased anxiety and inflammation

A recent study published in the journal Brain Behavior and Immunity reveals that an inability to properly digest fruit sugar is linked to increased anxiety and body-wide inflammation. The research suggests that unabsorbed fructose alters the community of bacteria in the digestive tract, which then triggers immune responses that can affect the brain. These discoveries offer new insights into how our modern, sugar-heavy diets might be influencing …

Undigested fruit sugar is linked to increased anxiety and inflammation: The research suggests that unabsorbed fructose alters the community of bacteria in the digestive tract, which then triggers immune responses that can affect the brain. Study was done