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Understanding Stroke: Risk Factors, Early Signs, and Life After
A stroke happens when blood flow to the brain is blocked or stops, causing serious problems such as loss of speech, vision, mobility, or death, according to Bayer.
One in four people will experience a stroke in their lifetime, but many are unaware of the risk factors or steps for recovery, as reported by the World Stroke Organization and Feigin et al. .
Important lifestyle changes to reduce stroke risk include exercising regularly, controlling blood pressure and cholesterol, avoiding smoking, maintaining a healthy weight, and good nutrition.
Research states that 80% of ischemic strokes can be prevented, and a second stroke tends to be more disabling, according to the CDC and Feigin et al. .