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Trump Administration Advises More Protein, Less Sugar in New Dietary Guidelines

The 10-page guidelines prioritize protein intake of 1.2-1.6 g/kg, whole foods, and reduced added sugars to influence federal nutrition programs nationwide.

  • The Trump Administration has released new dietary guidelines encouraging Americans to consume more protein and full-fat dairy while reducing ultra-processed foods and added sugars.
  • Health experts have mixed opinions on the guidelines, with some praising the reduction of ultra-processed foods and others expressing concerns about prioritizing dairy and red meat, stating that it contradicts decades of nutritional evidence.
  • The American Medical Association has endorsed the guidelines, emphasizing their role in combating chronic diseases and promoting healthier eating habits in the U.S.
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Lean Right

The US has literally turned its food pyramid around. The new diet guides published this week by the Departments of Health and Agriculture recommend fewer sugars, greater consumption of animal protein, such as – to the surprise of many – red meat, or the suggestion of “no drinking alcohol at breakfast.”

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Lean Left

U.S. Health and Human Services Secretary Robert F. Kennedy Jr. recently unveiled a new version of the U.S. food pyramid, taking a swipe at “traditional” dietary guidelines. He called the change “the most significant resurgence of federal food policy in history.” “As secretary of Health and Human Services, my message is clear: Eat real food,” Kennedy said. In the old pyramid, the base of the diet was grains — bread, rice and pasta — while fats an…

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Folha de S.Paulo broke the news in São Paulo, Brazil on Tuesday, January 6, 2026.
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