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Training Barefoot or Tennis? See 7 Care Before Following the Practice of Virginia Fonseca

Summary by CartaCapital
Virginia Fonseca drew attention on social networks by appearing doing exercises of muscles completely barefoot. The scene raised a common doubt among those who attend the academy: after all, training without tennis can improve the execution of movements or increase the risk of injuries? In some exercises [...]

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Training Barefoot or Tennis? See 7 Care Before Following the Practice of Virginia Fonseca

Virginia Fonseca drew attention on social networks by appearing doing exercises of muscles completely barefoot. The scene raised a common doubt among those who attend the academy: after all, training without tennis can improve the execution of movements or increase the risk of injuries? In some exercises [...]

·São Paulo, Brazil
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tnh1.com.br broke the news on Thursday, September 10, 2026.
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