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Too cold for a run? Tips for staying in shape when it is cold and snowy
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Too cold for a run? Tips for staying in shape when it is cold and snowy
Photo: Mircea Iancu/Pixabay Exercising outdoors is a primo mood booster. Don't be afraid to try new outdoor activities if the weather allows it. by Tim DitmanOSF Healthcare PONTIAC - Fall and winter mean picturesque, snowy scenery. But the season’s weather can make working out more difficult. Normally dry sidewalks are replaced with ice. Or you may be snowed in entirely and unable to get to the gym. It’s important to exercise year-round for yo…
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