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To Run Faster for Longer, You Need Speed Endurance—Here's How to Build It

Summary by Runner's World
If you want to run faster without burning out, you need these training tips for improving your speed endurance. Here’s what to know.

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To Run Faster for Longer, You Need Speed Endurance—Here's How to Build It

If you want to run faster without burning out, you need these training tips for improving your speed endurance. Here’s what to know.

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Runner's World broke the news in on Tuesday, May 13, 2025.
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