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Teens Scrolling After 10 p.m.? TikTok Now Suggests Meditation Instead

  • On May 15, 2025, TikTok launched a default meditation feature that interrupts teen users scrolling after 10 p.m. With guided exercises.
  • This feature follows growing concerns and lawsuits about TikTok's negative mental health impacts on young users and regulatory scrutiny worldwide.
  • The meditation includes breathing and calming music, aims to improve sleep, and triggers a second harder-to-dismiss prompt if teens continue scrolling.
  • TikTok reported that 98% of teens kept the feature enabled during early tests, reflecting its effort to promote healthier digital habits amid criticism.
  • The update expands TikTok’s wellbeing tools, complements parental controls, and signals the platform’s intent to reduce prolonged late-night app use by teens.
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Engadget broke the news in United States on Thursday, May 15, 2025.
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