This Snack Could Lower Your Risk of Dying from Heart Disease, New Study Says

This Snack Could Lower Your Risk of Dying from Heart Disease, New Study Says

Here's another reason to reach for delicious almonds, walnuts and more.Reviewed by Dietitian Alyssa Pike, RDNGetty Images. EatingWell design.Key PointsA new study links eating nuts regularly to lower risk of heart disease deaths.Tree nuts like almonds, cashews and walnuts showed the strongest benefits.Replacing red or processed meat with nuts may further support heart health.Nuts have long been linked to heart health, and new research continues …