This Is the Ideal Time for Dinner, Metabolism and Weight Loss, According to Harvard
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One of the most important habits when it comes to maintaining a healthy weight is the schedule of meals, a decision that can directly influence the general well-being.While the time at which food is eaten varies according to the routine of each person, science revealed what is the time of "optimal" intake to have a better impact on the body.Around this topic, a group of researchers from Harvard University conducted a specific study to find the r…
·Argentina
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