US EditionThis Is the Best Method to Be Able to Sleep in Summer, According to Neuroscience
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The last few days have been particularly harsh in many parts of Spain, with high temperatures. This makes falling asleep more difficult. Different techniques for achieving this have been discussed countless times, however, science has shown that the solution lies, as with many other things, in our grandparents and their ancient customs, still practiced in many towns and neighborhoods. As simple as it may seem, the secret lies in "getting outside…
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