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These Plants Are Not Bad for Sleeping: They Can Help You to Rest Better
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For years a widespread belief has circulated: it is not advisable to have plants in the bedroom because at night they consume oxygen and release carbon dioxide. However, the amount of oxygen consumed by a plant during the night is very small and, in a ventilated room, does not pose a problem for breathing. In fact, some plants can contribute to creating a more pleasant and relaxing environment, although they should not be considered a remedy aga…
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