US EditionThese Behavioral Traps Stand in the Way of One's Own Happiness
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Happiness is not a permanent state, but who knows what is important to him and what concerns him consciously, can enjoy positive feelings and live more contentedly. Why it also depends on letting go and other tipsClearly: We all want to be happy. But most of us also know that this is often not so easy. What is that? It could have to do with the way we try to do it. That's what US psychologist Steven C. Hayes, co-founder of Acceptance and Commitm…
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