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The Wellness Trends People Are Leaving Behind and What’s Replacing Them - Triad City Beat

[Photo by Francescoridolfi.com from Canva.] Wellness has always been prone to trends. One year, everyone seems to be chasing an elaborate morning routine. The next, people are questioning why feeling healthy requires waking before sunrise, tracking half a dozen metrics, and buying a cupboard full of powders.

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The NC Triad's altweekly broke the news on Tuesday, September 15, 2026.
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