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The vitamins you may be wasting your money on, and the foods to eat instead
Experts say food provides vitamins, fibre and other compounds that pills cannot, while many supplements offer limited benefits and poor value, they said.
Summary by Sydney Morning Herald
4 Articles
4 Articles
Sydney Morning Herald+3 Reposted by 3 other sources
The vitamins you may be wasting your money on, and the foods to eat instead
Vitamins and supplement sales may be booming, but according to the experts, eating a balanced diet can provide you with all their benefits, plus many more. Here’s what to focus on.
·North Sydney, Australia
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Total News Sources4
Leaning Left3Leaning Right0Center1Last UpdatedBias Distribution75% Left
Bias Distribution
- 75% of the sources lean Left
75% Left
L 75%
C 25%
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