The Silent Struggle: How Chronic Stress is Undermining Women's Health

Neurofitness expert Catalina Hoffmann explains how we can calm down when we are living an unexpected and difficult time

The Silent Struggle: How Chronic Stress is Undermining Women's Health

Here’s The Silent Struggle: How Chronic Stress is Undermining Women’s Health In the frantic pace of contemporary life, long-term stress has been a silent but potent threat to the well-being of women of all ages. Between caring work and careers, emotional labour and social expectations, women are subjected to constant pressure—only to have their pain overlooked or made invisible. The Gendered Face of Stress Research indicates that women are more …