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The Secret to the Prolonged Use of Screens
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1 Articles
Did you know that there is a small system capable of protecting your sight in the midst of infinite screens? Digital visual fatigue is one of the silent evils of our time. It manifests with dry eyes, blurred vision, headache and tension in neck and shoulders. Nothing glamorous, but very common. In front of this public health problem, there appears a rule as simple as effective: the 20-20-20, a visual hygiene technique that works as a conscious p…
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