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The Relationship Between Psychological Resilience and Heart Attack: Why Is Stress Management so Important?
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There's a much deeper, bidirectional relationship between mental health and heart health than previously thought. Experts state that chronic stress and depression directly increase the risk of heart attack due to the inflammation and hormonal changes they create in the body. While cardiovascular disease remains the most common cause of death in Turkey, mind-body integration is a key preventative measure. Emine Akın Aytop, a Clinical Psychologist…
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