NFL Quarterback Josh Allen Says He's Cutting Out These 2 Foods — and His Diet Is 'Probably the Best It's Ever Been'

Josh Allen Wasn't Happy Learning The Bills Would Be On 'Hard Knocks' — Then Again, Who Was?

Every summer, I, like a lot of NFL fans who shell out for HBO (or get it for free through their cable provider), look forward to the new season of "Hard Knocks."It's a sign you've almost made it through the dark times and back to another NFL season.But what's always so funny to me is that while fans love "Hard Knocks," players and teams — the subjects of the series — absolutely hate it, and Buffalo Bills quarterback Josh Allen is no exception."I…

NFL quarterback Josh Allen says he's cutting out these 2 foods — and his diet is 'probably the best it's ever been'

Buffalo Bills quarterback Josh Allen's wellness routine includes saunas, swimming, and cutting out butter and dairy.Brooke Sutton/Getty ImagesBuffalo Bills quarterback Josh Allen sticks to a protein-heavy diet and steers clear of butter and dairy.He also works out four days a week, usually alternating between upper and lower body workouts.His recovery routine includes tools such as an infrared sauna with red light functions.NFL player Josh Allen…

The Real-Life Diet of Bills Quarterback Josh Allen, Who Does Daily Red Light Sauna Sessions With His Wife

The NFL MVP credits sleep, recovery, and his hobby of golf with keeping him fit on the football field.

Josh Allen reveals massive diet changes as MVP tries to drop weight for season

The reigning NFL MVP has his eyes set on a big 2025. Josh Allen has made some changes when it comes to his diet, training, and overall lifestyle that could pay off in a big way this season. Allen is known to spend a lot of his offseason golfingGetty How does one follow up an MVP year? By coming back even better, and the Buffalo Bills star has tweaked his offseason regime to make sure that’s the case. In a sit-down with GQ, Allen revealed a few t…