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How to Stay Consistent with New Year's Fitness Resolutions

Summary by WMBD
U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness journey, and college soccer player Elise Grant has found fitness to be a great outlet for stress and a boost to her well-being.

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WMBDWMBD
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How to stay consistent with new year's fitness resolutions

U Fitness in Peoria offers free motion cable machines and knowledgeable trainers to help beginners start their fitness journey, and college soccer player Elise Grant has found fitness to be a great outlet for stress and a boost to her well-being.

·Peoria, United States
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Women's HealthWomen's Health
Lean Left

'The Internet Loves To Hate On New Year’s Fitness Resolutions...But They Actually Work'

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal that is sustainable and achievable.

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fitandwell.comfitandwell.com

The New Year’s fitness resolutions we’re making at Fit&Well

Looking for New Year’s resolution ideas? Browse the goals Fit&Well staff and regular contributors have set themselves

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fitandwell.com broke the news in on Wednesday, December 31, 2025.
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