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How Many Long Runs Do You Really Need? Maybe Fewer Than You Think

Summary by Runner's World

Run coaches explore the significance of quality versus quantity when it comes to logging a long run and discuss when it’s OK to cut back.

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Run coaches explore the significance of quality versus quantity when it comes to logging a long run and discuss when it’s OK to cut back.

2 days ago

From (actually) fun social clubs to high-performance shoes to wild new races—there have never been more reasons to lace up and hit the road.

3 days ago

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Men's Health broke the news in 3 days ago on Thursday, May 1, 2025.

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