US EditionThe Impact Of Nutrition On Active Ageing - The Yorkshire Press
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The Impact Of Nutrition On Active Ageing - The Yorkshire Press
Ageing well isn’t just about staying active. What seniors eat plays a big role in how they move, feel, and function daily.Proper nutrition helps with energy, bone strength, brain health, and disease prevention. Many seniors struggle with food choices due to changing appetites or health conditions.Still, making smart food decisions can support long-term wellness. Keep reading to see how nutrition and active ageing go hand in hand for a better qua…
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