The Health Benefits of Fasting: A Science-Backed Perspective

Minute Mirror

Factuality

Ownership

Fasting may help prevent Alzheimer’s

Lahore: A ground breaking study led by neuroscientist Dr. Paula Drapp at the University of California, San Diego has revealed that intermittent fasting can significantly reduce the risk of Alzheimer’s disease. According to researchers fasting particularly in the form of religious fasting, such as Ramadan can have profound benefits for brain health. Alzheimer’s is a neurodegenerative disorder that affects memory and cognitive functions making it …

Aydınlık

Factuality

Ownership

It is curious what benefits fasting during Ramadan has for the human body. We have compiled for you 11 proven benefits of fasting to the human body, from blood sugar to bowel movements.

ARY News

Factuality

Ownership

The Health Benefits of Fasting: A Science-Backed Perspective

Fasting, the voluntary abstention from food and sometimes drink, has been practiced for centuries for religious, cultural, and health reasons. In recent years, scientific research has begun to uncover the profound health benefits of fasting, ranging from improved metabolic health to enhanced brain function. Here we explore the evidence-based benefits of fasting and how it can contribute to overall well-being. 1. Promotes Weight Loss and Fat Burn…

The Muslim Times

Factuality

Ownership

Benefits of fasting for one’s spiritual and physical health

28th February 2025 Mansoora Farhat Kashif, UK  وَاَنۡ تَصُوۡمُوۡا خَیۡرٌ لَّکُمۡ اِنۡ کُنۡتُمۡ تَعۡلَمُوۡنَ  “And fasting is good for you, if you only knew.” (Surah al-Baqarah, Ch.2: V.185) The above verse of the Holy Quran encourages Muslims to fast, as the benefits of observing fasts are numerous and include spiritual, mental, social and physical benefits. Muslims all over the world fast…