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The experts have spoken — these 4 resistance band exercises strengthen your lower body and improve hip mobility

Summary by Tom's Guide
These are four of the best lower-body exercises you can do with a resistance band for strength and mobility.

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The experts have spoken — these 4 resistance band exercises strengthen your lower body and improve hip mobility

These are four of the best lower-body exercises you can do with a resistance band for strength and mobility.

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Tom's Guide broke the news in on Friday, April 18, 2025.
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