Three years after beginning obesity treatment, Karen isn’t interested in talking about her weight. She wants to talk about walking. At 76 years old, Karen walks a mile and a half every day, goes to the gym four to five times a week for light strength and resistance training, travels to visit family and friends and spends time on the floor playing with her great-grandchildren before getting back up on her own. Just a few years ago, even walking f…
More than how many years we add to life, what is crucial is how much life we add to the years, emphasizes Jože Sambt from the Faculty of Economics, University of Ljubljana.