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Here's What Happens to Your Body when Clocks 'Fall Back' an Hour
- Most of America will adjust clocks back an hour when Daylight Saving Time ends at 2 a.m. local time on Sunday.
- Research from Stanford University indicates that switching between daylight saving and standard time is harmful to health.
- The study suggests that permanent standard time aligns better with human biology and is healthier.
- Chronic sleep deprivation linked to time changes is associated with heart disease and cognitive decline.
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47 Articles
47 Articles
Associated Press News+44 Reposted by 44 other sources
Here's what happens to your body when clocks 'fall back' an hour
It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, which means setting your clock back an hour.
·United States
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Coverage Details
Total News Sources47
Leaning Left14Leaning Right4Center26Last UpdatedBias Distribution59% Center
Bias Distribution
- 59% of the sources are Center
59% Center
L 32%
C 59%
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