The Best Time of Day to Drink Coffee, According to Experts

The Best Time of Day to Drink Coffee, According to Experts

Tips for Adjusting Your Coffee Schedule How to Adjust Your Coffee Schedule If your current coffee habits aren’t serving you, you may want to consider adjusting your schedule. Burgess offers the following tips. To keep coffee from messing with your sleep, reduce your intake rather than simply shifting it earlier in the day, since higher amounts of caffeine prolong its stay in your system. Try decaf or half-caf to enjoy the taste of coffee wit…