The 10 Best Functional Foods to Eat Right Now, According to 834 Registered Dietitians

The 10 Best Functional Foods to Eat Right Now, According to 834 Registered Dietitians

See if your favorites made the list.Credit: KucherAV / Getty ImagesKey TakeawaysFunctional foods—like berries, nuts, seeds, and avocado—offer extra health perks beyond basic nutrition, helping support heart health, digestion, and overall wellness.Gut-friendly options such as fermented foods, Greek yogurt, and pre- or probiotic sodas are especially popular for improving digestion and immune function.Adding a variety of these nutrient-dense foods …