The #1 Vegetable to Help Manage Arthritis Pain, According to Experts

The #1 Vegetable to Help Manage Arthritis Pain, According to Experts

Here’s why experts think this vegetable is a must for managing arthritis pain.Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina DaleyKey PointDiet is key in managing arthritis, and broccoli has earned the top spot among vegetables.Broccoli provides vitamins C and K, the antioxidant sulforaphane and fiber.From sautéing and roasting to making pesto, there are many ways to get more broccoli in your life.From troub…