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Taking collagen keeps skin elastic but won't stop wrinkles, say scientists
Analysis of nearly 8,000 trial participants shows collagen supplements improve skin elasticity, hydration, and reduce arthritis symptoms but do not affect skin roughness.
Daily collagen supplements can boost skin elasticity and hydration, but they will not stop wrinkles according to a new scientific review.
Long-Term use of collagen supplements may improve skin hydration and reduce arthritis symptoms like stiffness and pain.
Experts are confident that collagen can provide legitimate skin benefits, though it is not a quick solution.
Collagen has credible benefits over time but should not be promoted as a cure-all for aging.