Taking collagen keeps skin elastic but won't stop wrinkles, say scientists
Analysis of nearly 8,000 trial participants shows collagen supplements improve skin elasticity, hydration, and reduce arthritis symptoms but do not affect skin roughness.
- Daily collagen supplements can boost skin elasticity and hydration, but they will not stop wrinkles according to a new scientific review.
- Long-Term use of collagen supplements may improve skin hydration and reduce arthritis symptoms like stiffness and pain.
- Experts are confident that collagen can provide legitimate skin benefits, though it is not a quick solution.
- Collagen has credible benefits over time but should not be promoted as a cure-all for aging.
11 Articles
11 Articles
Collagen supplements are 'not a cure-all' for ageing, scientists say - but they may work in some key areas
While collagen supplements may give your skin a boost, don't expect them to banish your wrinkles, scientists have warned. The alert follows a major new scientific review from Anglia Ruskin University, which has examined the evidence from 113 trials involving close to 8,000 people.Findings showed that taking collagen pills or powder daily can genuinely improve skin elasticity and moisture levels over time. The researchers are keen to point out, h…
Collagen supplements 'may boost skin health' but they're not an 'anti-wrinkle quick fix', study suggests
The review found collagen supplements taken over a long period could improve skin elasticity and hydration, and reduce the symptoms of arthritis. However, they did not significantly affect skin roughness.
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