US EditionStudy reveals Americans are delaying sleep to reclaim personal time
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Study reveals Americans are delaying sleep to reclaim personal time
INDIANA – Many Americans feel their daily routines lack sufficient time for leisure activities, leading over half (51%) to deliberately delay bedtime to gain personal time, despite being aware of the negative health consequences. This phenomenon, often referred to as “revenge bedtime procrastination,” is highlighted in a new study conducted by Amerisleep.com. The research surveyed 1,000 Americans and found that 56% of respondents feel their dai…
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