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Staff pick: Ready, set, sweat at a sauna near you

Sauna culture is heating up across the Midwest, with several new businesses popping up over the past few years. The hot, quiet rooms provide the perfect opportunity to check out of the constant demands of the digital world and check in with yourself. In addition to relaxation, health benefits include better cardiovascular health, pain relief, improved lung function and stress relief, among others, according to Cleveland Clinic. These businesses …
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bestofthemidwest.com broke the news in on Monday, March 9, 2026.
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