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Soft Girl Autumn: 6 Ways To Maintain Your Routine & Stay Active

Summary by Women's Health
Bad news, babe: the weather has officially become nippier, the days shorter, and summer is on her last legs. To make the transition softer, might we introduce you to soft girl autumn? It’s a form of autumn self-care – popularised on social media – that helps soften the landing from summer to harsh, icy winter.We’re only in the second quarter of the year, but many people are already reporting feelings of burnout and fatigue. A new report finds th…
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Women's Health broke the news in on Wednesday, April 30, 2025.
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