So Summer Changes Our Way of Eating: These Are the Most Common Nutritional Errors

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Summer is often associated with a lighter and more refreshing diet, but it is also a time when routines change and improvisation gains prominence. Holidays, trips and meals away from home cause many people to cook less and change their usual habits. In fact, according to a study by IPSOS, about 40% of consumers recognize cooking less during the summer period. However, this season also provides an excellent opportunity to incorporate more seasona…