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'Slow Cooking': Kelowna's Jerome Blake Enjoying Journey to Become Fastest Man in Canada (Kelowna)

CANADA, AUG 5 – Jerome Blake achieved his first national title with a personal best of 19.95 seconds in the 200m, aiming for world championship finals this September in Tokyo.

  • On Sunday in Ottawa, Jerome Blake, sprinter from Kelowna, B.C., secured his first national title, reflecting a season of slow cooking.
  • Blake credits a change of environment and good health for his season, currently training in Florida with coaches Ryan Freckleton, Ryan Thomas, and Rana Reider.
  • Blake ran 9.97 seconds on June 21 in Germany and defeated 2023 world bronze medallist Letsile Tebogo in Italy.
  • With his form peaking, Blake has qualified for both the 100 and 200 at the World Athletics Championships in Tokyo, and aims to make the finals, he said.
  • Despite turning 30 on Aug. 18, Blake aims to improve after contributing to Canada's 4×100 relay gold at the 2022 World Championships and 2024 Olympics.
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The Chronicle-JournalThe Chronicle-Journal
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'Slow cooking': Jerome Blake enjoying journey to become fastest man in Canada

TORONTO - Jerome Blake's rise to becoming Canada's fastest man this season has been a matter of "slow cooking."

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Sportsnet broke the news in Canada on Tuesday, August 5, 2025.
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