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Six signs you’re not drinking enough water

Summary by The Union Democrat
During the chilly wintry months, most of us have a tendency to wrap up warm, crank up the heating and reach for hot drinks rather than guzzling down glasses of water.

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The Union DemocratThe Union Democrat
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Six signs you’re not drinking enough water

During the chilly wintry months, most of us have a tendency to wrap up warm, crank up the heating and reach for hot drinks rather than guzzling down glasses of water.

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The Union Democrat broke the news in on Friday, February 13, 2026.
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