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Six popular sugar substitutes linked to faster brain aging

Summary by Science Daily
A study of nearly 13,000 adults found that people consuming the most artificial sweeteners experienced a 62% faster decline in memory and thinking skills, equivalent to approximately 1.6 additional years of brain aging. Six popular sweeteners were linked to faster cognitive decline, raising concerns about the long-term brain health effects of common sugar substitutes, although causation was not established.

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A long-term study with around 13,000 adults shows a marked loss of cognitive ability with higher consumption of sugar substitutes.

The most used artificial sweeteners are associated with a cognitive performance that falls faster in children under 60. The daily dose makes the difference. The entry Artificial sweeteners and memory: how to choose with criteria according to 12,772 adults and eight years of data aparece primero en Merca2.

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Low- or zero-calorie sweeteners are often promoted as a healthier alternative to sugar. However, a new study suggests that increased consumption of some of them may be linked to faster memory and cognitive decline, especially in people with diabetes. The research was published in the journal Neurology, published by the American Academy of Neurology, and […] The post Sweeteners Instead of Sugar? Rethink appeared first on iEidiseis.

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A study by the University of São Paulo accompanied 12,772 Brazilians for eight years and revealed that six common sweeteners accelerate memory loss, while tagatosis and natural foods protect the mind.

Scientists have determined that 6 common sweeteners used to replace sugar are linked to a faster decline in memory and thinking skills. In the study, which surveyed about 13,000 people, people who consumed more sweeteners experienced mental decline 62 percent faster.

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Science Daily broke the news in Encinitas, United States on Thursday, October 29, 2026.
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