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Shobana reveals ankle issues after years of dancing: ‘In our generation, we never used to warm-up’
Summary by Indian Express
2 Articles
2 Articles
Shobana reveals ankle issues after years of dancing: ‘In our generation, we never used to warm-up’
Actor and danseuse Shobana Chandrakumar Pillai, 56, has opened up about issues affecting the tendons supporting the arches of both her feet, attributing them to years of performing and highlighting the importance of warm-ups. Dr Ashish Phadnis, director of orthopaedics at Jupiter Hospital, Thane, explained that weakened or strained tendons can cause foot and ankle pain, swelling and difficulty maintaining the arch, particularly among performers …
·Noida, India
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Shobana shares her experience with foot health issues caused by long-term dancing, emphasizing the need for proper exercise and warm-up routines.
·Kozhikode, India
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